timeless Wisdom for relationships

Amanda Green

Amanda Green MSW, RSW

  • Welcome
  • 7 Principles
  • The Butterfly Blueprint
  • Blog
  • About
  • Contact
  • Links
  • More
    • Welcome
    • 7 Principles
    • The Butterfly Blueprint
    • Blog
    • About
    • Contact
    • Links

Amanda Green MSW, RSW

Amanda Green
  • Welcome
  • 7 Principles
  • The Butterfly Blueprint
  • Blog
  • About
  • Contact
  • Links

The Butterfly Blueprint: Why Relationships Struggle (and How

Close-up of a black and yellow caterpillar on a green stem.

The Caterpillar Phase: When Relationships Feel Stuck and Reactive

This phase is the stage where couples get stuck in cycles of polarity, reactivity, and self-protection. Both partners long for connection but the relationship begins to feel divided, defensive, and driven more by self-interest than by love. What looks like failure is an invitation: to learn a new way of relating.

Close-up of a green chrysalis hanging from a leaf.

The Chrysalis Phase: How Couples Learn to Communicate and Reconnect

Couples stop trying to change each other and start changing the way they show up to the relationship itself. Instead of winning, proving, or protecting only themselves, they protect the connection between them. This is the turning point where love becomes intentional, mutual, and consciously built.

A vibrant orange monarch butterfly with black and white spotted wings perched on a flower.

The Butterfly Phase: Building a Strong, Connected Partnership

The butterfly phase is where the relationship becomes more than two separate people (or left and right set of wings) managing conflict and unmet needs. A living “we” takes shape between partners (the body of the butterfly inbetween the two sets of wings), allowing them to hold difference, restore balance, and move forward with greater harmony, resilience, and shared purpose. Read the blog here or shop the book here


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